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BALANCE NUTRITION
OUR NEXT NUTRITION CHALLENGE
STARTS ON January 6 TH
Nutrition Challenge 2020
FOOD QUALITY I PORTION CONTROL I BALANCE
SIGN UP NOW
BE A PART OF 6 WEEKS OF WHOLESOMENESS!
WHAT WE DO
Health and fitness goals can feel intimidating first and easily become frustrating along the way. If you have tried numerous diet and workout programs, followed your favorite fitness influencer’s and your best friend’s routine and came to the conclusion, that you nothing quite works for you, take a chance on us.
Our bodies are different.
Our starting points are different.
Our lifestyles are different.
Our goals are different.
Having said all that we focus on finding YOUR BEST approach, by personalizing your nutrition and workout plans.
Understanding your body’s preferences and needs and learning to work with it is the way to lasting results. We specialize in getting you the results you want by giving you the individualized attention you need. Our mission is to identify these needs and preferences and create a plan for you and your specific goals.
CUSTOM PLAN
A TAILORED DIET PLAN
Look into this option if you have been working out and eating healthy but not seeing results. If you are feeling frustrated or just unsure how to get started or what to do to reach your goals the custom plan is a one-time purchase program tailored to your needs and goals.
ONLINE PRIVATE COACHING
12 WEEKS ONE-ON-ONE
This is a tailored program, during which we will work one-on-one for 12 weeks. This is not a quick diet program. We focus on your metabolic type to create a truly individualized plan for you. We will monitor your progress and make adjustments until you are comfortable leading this lifestyle without coaching. This can be followed by our Maintenance Program.
CORPORATE PACKAGES
FOR OFFICES, TEAMS AND GROUPS
We are offering tailored corporate programs for your teams.
You can choose from Nutrition Challenges scaled to your team, Individual Coaching your team as a part of a corporate program, and we are also open to design a specific package just for you.
"Thanks for everything; your support and encouragements, your advice, and just for being you! I'm really pleased with the results and I will continue on this path forever!"
"You guys have changed my life!"
"Now I see, that I have the best body Since I gave birth.
I am very happy, that I met you."
ABOUT US
Welcome to Balance Nutrition, our nutrition coaching department within Reebok CrossFit Duna.
We specialize in individualized nutrition and training counselling. I’m Dana, a certified nutritionist, CrossFit Level 1 coach, dangerously passionate about fitness, health and breakfast. Sören is a CrossFit Level 2 coach, and absolute hedonist, and my partner in crime with 6 years +experience in private and group coaching. He is also managing Reebok CrossFit Duna here in Budapest, Hungary.
Our goal has been to offer clients a sustainable, practice-based approach, that will not only help them improve their body composition, but noticeably improves on their health and well-being. Although we work with all types of people, our primary specialties are getting people started on a “real food” nutrition plan through a so-called Nutrition Challenge and individualizing nutrition plans through Online Private Coaching.
While we believe in nourishing our bodies with whole foods we also want you to live your life to the fullest! There is no one diet, that works for everyone. Together we will individualize your nutrition to something, that is not only helping you reach your goals but is sustainable and ENJOYABLE!
DOWNLOAD OUR FREE RECIPE BOOK!
wHERE ARE WE?
We are located in Budapest, Hungary. You are more than welcome to come in and get to know us if you are in the neighbourhood!
130. HAJÓGYÁRI SZIGET, 1033
BUDAPEST, HUNGARY
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